TRAINING

High Performance is a dedicated training program specifically for those players who want to achieve a higher level of soccer. These players are looking to play semi-pro and pro in the future including playing post-secondary. These players train 3 times per week in addition to games. The program runs 11 months with a break at Christmas. Players can expect a set training schedule (currently Tuesday/Thursday/Saturday) where team coaches facilitate training on Tuesdays and Thursdays with our High Performance Director managing Saturday training which includes working with our Strength & Conditioning Coach throughout. 

Our Coaches hold a C License certification or higher. Our Club has put in place a dedicated team of HP Coaches who work together for the benefit of all players. Players are subject to a higher standard when it comes to training thus showing continuous improvement both on and off the field. 

Players at the older age levels have opportunities to train and be called up to our League1 and League2 teams. The pathway to League1 is here @ Roma with our High Performance program. 

Players are invited to sign up for open sessions and trials for various age groups. HP teams will take part in the Imodel league for 2026. Players who may be interested in coming out to trial are encouraged to contact our club in advance to attend a training session to assess their current skill level. 

Our club offers an HP jr. program for our younger players to train with an emphasis on individual skill development. Setting our young players to help them better understand key fundamentals of the game are key to their success and soccer career. HP jr., runs throughout the year.  

Current fees for our 2025 High Performance program will vary depending on the age level and training program. Current fees range from $2300 to $2900. Our HP programs cover all fees for training 11 months per year, tournaments, exhibitions and referee fees. In addition, league fees, strength and conditioning and Ontario Soccer registration fees are all included. 

Our club wants to help you find the the right program for you and your family. If you have questions about High Performance and not quite sure if it's the right program for your family or player then reach out to us! hp@romasoccer.com